Heather
Getting into shape after pregnancy is hard, especially trying to heal your core and loose the postpartum pooch! Dr. Jena walks you through each phase of recovery step by step and makes it easy for any mama to get back into shape after having a baby! She tells you exactly what to do, what to avoid and gives you the most effective ways to get your pre-baby belly back!
"She tells you exactly what to do, what to avoid and gives you the most effective ways to get your pre-baby belly back!"